5 Secret Vitamins For Hair Growth And Thickness

Vitamin A: Promotes the production of sebum, which moisturizes the scalp and keeps hair healthy.

Biotin (Vitamin B7): Supports hair growth and strength by aiding in the production of keratin, a protein essential for hair structure.

Vitamin C: Helps in the production of collagen, which is crucial for hair strength and elasticity.

Vitamin D: Plays a role in hair follicle cycling and can prevent hair loss associated with deficiencies.

Vitamin K: Helps in maintaining healthy hair by supporting blood clotting and preventing excessive bleeding on the scalp.

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