5 Healthy Snacks for Guilt-Free Munching

Mixed Nuts: A handful of unsalted mixed nuts provides healthy fats and protein.

 Greek Yogurt with Berries: Low-fat Greek yogurt with fresh berries is a tasty and protein-packed choice.

Hummus and Veggies: Dip colorful, crunchy vegetables like carrots, cucumbers, and bell peppers into hummus.

Air-Popped Popcorn: Skip the butter and go for air-popped popcorn with a sprinkle of seasoning.

Fruit Salad: A mix of your favorite fruits offers natural sweetness and vitamins.

Cottage Cheese with Pineapple: Creamy cottage cheese with pineapple chunks is a satisfying and low-calorie snack.

Rice Cakes with Almond Butter: Spread almond butter on whole-grain rice cakes for a balanced snack.

Hard-Boiled Eggs: Hard-boiled eggs are rich in protein and easy to prepare in advance.