10 Healthy Snacks to Eat When Junk Food Cravings Hit

Greek Yogurt and Berries: A high-protein Greek yogurt with a handful of fresh berries offers a sweet treat packed with antioxidants and probiotics.

Hummus and Veggies: Crunchy vegetables like carrots, bell peppers, and cucumbers dipped in hummus provide a satisfying mix of fiber and protein.

Almonds and Dark Chocolate: A small portion of almonds paired with a few squares of dark chocolate can satisfy your cravings with healthy fats, magnesium, and antioxidants.

Popcorn: Air-popped popcorn is a whole grain snack that's high in fiber. Sprinkle with a little nutritional yeast or cinnamon for added flavor without the extra calories.

Apple Slices with Peanut Butter: The combination of crisp apple slices and creamy peanut butter offers a satisfying mix of sweet, salty, and crunchy textures, along with fiber and healthy fats.

Roasted Chickpeas: Seasoned and roasted until crispy, chickpeas make a great crunchy snack that's high in protein and fiber.

Cottage Cheese with Pineapple: Low-fat cottage cheese with a side of fresh pineapple is a refreshing snack that's rich in protein and Vitamin C.

Avocado Toast: A slice of whole-grain toast topped with mashed avocado provides heart-healthy fats, fiber, and a range of vitamins and minerals.

Hard-Boiled Eggs: Eggs are a great source of high-quality protein and can be a quick, portable snack that's very satisfying.

Smoothie: Blend together your favorite fruits with some spinach, Greek yogurt, or a scoop of protein powder for a nutritious smoothie that can quench any sweet craving.

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